The 361 Degrees Flame 4 is a carbon-plated road-running shoe for faster training and racing. A curved Qu!kBONE DYNAM!C carbon-fibre plate is intended to assist the forward roll and provide midfoot support, while the dual-layer Qu!kFLAMECQT midsole delivers cushioning underfoot. A breathable C!LK Carbon Silk upper works with the MORPHIT lacing system to secure the midfoot, and segmented RPU rubber covers the outsole for road grip and durability.
Official technical information lists a 36 mm heel and 30 mm forefoot stack, creating a 6 mm drop. Its plate and relatively structured ride may suit runners seeking propulsion during tempo sessions or road races, but it will feel different from a flexible, low-stack everyday trainer. It is not designed for technical trail running or slippery mud. Runners who need a roomy toe box or dislike a snug midfoot should check sizing carefully.
Compare your foot length with the brand's size guide, allow space for swelling on longer runs, and check returns before buying. The Flame 4 should not be confused with previous Flame generations or other similarly named models. Price guide checked 21 October 2026: US$169 regular USD retail listing for Flame 4 CQT before a temporary discount; regional pricing and availability vary.
