Name: adidas Supernova Rise 3 Running Shoes
Brand: adidas

Verdict

The adidas Supernova Rise 3 is a neutral road-running daily trainer focused on cushioning, predictable transitions and comfort over regular kilometres. It is a practical option for runners building consistency, returning to training or preparing for a first half marathon. It is not primarily a lightweight racing shoe; the more expensive Adizero range is better suited to chasing speed.

Design and cushioning

The full-length Dreamstrike+ foam is designed to combine soft impact cushioning with an assured underfoot feel. Adidas uses a Primeweave engineered woven upper with perforations to aid breathability and accommodate natural foot movement. The lace fastening allows lockdown adjustments around the midfoot, while a shaped heel strike zone helps guide the transition. The Lighttraxion outsole is designed for everyday grip without excessive weight. These features make the shoe useful on tarmac, pavements and treadmills rather than slippery technical trails.

For one women's version, product code JR7379, Adidas Singapore quotes 230 g and a 7 mm midsole drop, with a 35 mm heel and 28 mm forefoot. A men's version, KI5185, is listed at 272 g. These are different reference configurations: do not compare the weights as if Adidas had measured both at the same size. Product codes, colour and size should be confirmed at checkout, and all regular men's/women's versions are covered by this one model listing rather than separate duplicate product entries.

Running feel and best use

The Supernova Rise 3 is most at home during easy to moderate daily efforts, comfortable steady-state running, shorter recovery jogs and road mileage where impact comfort matters. It is an approachable training shoe for beginners without being limited to beginners. Independent testing by RTINGS found that stability was a relative strength and responsiveness more moderate; runners hoping for a dramatic racing-shoe rebound may prefer a different model. Runners who need prescribed motion-control support should not assume that a stable-feeling neutral trainer is equivalent to a specialist stability shoe.

The woven upper is breathable but not waterproof. After wet tropical runs, remove the sockliner when appropriate and air-dry away from direct heat. Check toe space, heel hold and local size conversions before ordering across borders, and assess the sole and upper for wear over time. Comfort and durability vary with runner, conditions and mileage, so no precise lifespan or performance improvement is guaranteed.

Pricing and regional links

Official regular US retail reference: US$140, checked 12 October 2026 on adidas US. The standard Supernova Rise 3 was listed at S$169 on Adidas Singapore's catalogue. Sale colours and special collaborations can differ. The Indoleads affiliate destination is an Adidas Singapore search for this exact model, deliberately repeated as six buying options for Singapore, Malaysia, Thailand, Vietnam, Indonesia and the Philippines. These country labels do not establish separate stores, shipping availability or product stock, which are unverified.